Float HQ Brisbane | The Blog
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The Blog

Floating towards lower blood pressure
The thought of being deprived of some of your usual senses as part of a process designed to help with your general health and fitness might seem odd to many. However, the experience of using a floatation tank is one that induces a very relaxed state of mind, and many experts recommend it as a way to practice mindfulness.

There have been numerous studies undertaken that have identified the many benefits of floatation therapy for fibromyalgia sufferers. Otherwise known as floatation REST (reduced environmental stimuli therapy), it involves a patient removing their clothes and lying in a water filled tank that's heated to the temperature of the skin and saturated with Epson salts,

Floating 101: the invention of floating therapy
With so many unique and innovative therapy techniques in today's world, we're not surprised that floating therapy has made it to the top of the list. For those of you who don't know about floating therapy, let us delve into the mysterious origins of floating and how it came to be.

Benefits of Magnesium These days, many people have a magnesium deficiency in their diet, yet don't realise it. Magnesium plays an important role in the human body and brain, regulating more than 300 biological functions, such as the creation of energy, the maintenance of DNA health and the regulation of the nervous system. Here, we take a look at just some of the benefits of magnesium.

Floating through trimesters
It is common knowledge that pregnancy, while a wonderful thing to experience, also comes with its own drawbacks. Women going through pregnancy often experience dramatic changes through their body and can experience severe back pain, headaches and an overall general feeling of being uncomfortable.

Flotation therapy is a craze that is sweeping the nation, and for good reason. Many are now aware of what flotation involves - being almost fully submerged in Epsom dense water, housed in a state-of-the-art, purpose-built tank. This results in a sensory deprivation experience, which has a myriad of benefits