02 Jan 5 Reasons to Float
Here are so many distractions in life that can cause chronic pain, anxiety, headaches, and sleep deprivation. A lot of the time, these issues can be addressed through effective relaxation methods; however, many people don’t know where to start.
Float Tanks have numerous benefits for the body and can induce a sense of relaxation and weightlessness. People who use Float Tanks have often described the sensation as feeling like they are floating back to gaining control of their lives.
Not only are Float Tanks great for stress relief, they also contain a plethora of benefits for the body. The Epsom salt in the water contains high levels of magnesium which has shown to ease muscle aches and pains as well as lower blood pressure.
Here are the top 5 reasons everyone should try a Float Tank:
1. A new experience
Trying something new is exciting and addictive, and a Float Tank offers an experience like no other. Stepping into a Float Tank feels like you are stepping into warmth and comfort, whilst letting your worries slip away.
2. Positive mind stimulation
In a digital world, we are always connected to each other and to screens. It seems almost impossible to do anything for more than 30 minutes without a text message or a notification. Float Tanks force the user to disconnect and detox mentally.
3. Preventative muscular therapy
For those who may not have muscular aches and pains, but do sometimes experience tension, a Float Tank will help to ease the tightness, preventing future anatomical issues.
4. It’s great for skin and hair
A Float Tank can cause the skin’s pores to open and a detoxing experience to occur. Sweat, induced by a Float Tank, is also great for both skin and hair health.
Float Tanks are popular for people suffering from insomnia, who have difficulty sleeping or just need a rest. Most people who use Float Tanks do so for sleep deprivation as they know it will help their body relax for the entirety of the Float Tank session and assist with them sleeping after it. To find out more, contact us.